A traditional dish from Guinea-Bissau, with a creamy coconut flavor and a hint of spice
Preparation time: 15 Minutes
Cooking time: 60 Minutes
Total duration: 75 Minutes
Calories: 367, Fat: 14g, Carbohydrates: 50g, Protein: 10g, Fiber: 8g
Coconut Rice and Beans is a traditional dish from Guinea-Bissau. It is a simple and flavorful dish, made with rice, beans, and a creamy coconut sauce. The dish is lightly spiced with garlic, ginger, and red pepper flakes, creating a unique flavor. It is a great source of protein and fiber, and is perfect for a quick and easy meal.
Soak the beans overnight in cold water.
In a large pot, heat the olive oil over medium heat.
Add the garlic, ginger, and red pepper flakes and cook for 1 minute.
Add the beans and cook for an additional 5 minutes.
Add the rice, coconut milk, salt, and black pepper.
Bring the mixture to a boil, reduce the heat to low, cover, and cook for 45 minutes.
Serve warm.