Central African Republic Stew

This flavourful stew is a popular dish from the Central African Republic.

Preparation time: 10 Minutes

Cooking time: 45 Minutes

Total duration: 55 Minutes

Calories: 200, Fat: 10g, Carbs: 10g, Protein: 10g

This flavourful stew is a popular dish from the Central African Republic. A combination of beef, tomatoes, onions, and spices, this stew is sure to tantalize your taste buds. Enjoy it with a side of rice or couscous for a complete meal.

Ingredients

Beef tomatoes stew Central African Republic Main Dish
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short description

In a large pot, heat the oil over medium-high heat. Add the beef and cook until browned, about 5 minutes. Add the onion and garlic and cook until softened, about 5 minutes. Add the tomatoes, cumin, salt, pepper, curry powder, and paprika and stir to combine. Reduce the heat to low and simmer for 45 minutes, stirring occasionally.

detailed description

In a large pot, heat the oil over medium-high heat. Add the beef and cook until browned, about 5 minutes. Add the onion and garlic and cook until softened, about 5 minutes. Add the tomatoes, cumin, salt, pepper, curry powder, and paprika and stir to combine. Reduce the heat to low and simmer for 45 minutes, stirring occasionally. Serve hot with a side of rice or couscous.

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