This traditional Cayman Islands stew is made with fresh fish, coconut milk, and a variety of spices. It's a delicious and easy-to-make meal that is sure to please.
Ingredients
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2 pounds Fish fillets
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1 can Coconut milk
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2 tablespoons Olive oil
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1 teaspoon Cayenne pepper
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1 teaspoon Garlic powder
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1 teaspoon Cumin
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1 teaspoon Salt
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1 teaspoon Black pepper
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2 cups Vegetable broth
coconut
Fish Stew
Cayman Islands
Main Course
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- short description
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Heat olive oil in a large pot over medium-high heat.
Add fish fillets and cook for 3-4 minutes on each side.
Add coconut milk, cayenne pepper, garlic powder, cumin, salt, and black pepper. Stir to combine.
Add vegetable broth and bring to a boil. Reduce heat to low and simmer for 20 minutes.
Serve hot.
- detailed description
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Heat 2 tablespoons of olive oil in a large pot over medium-high heat.
Add 2 pounds of fish fillets and cook for 3-4 minutes on each side.
Add 1 can of coconut milk, 1 teaspoon of cayenne pepper, 1 teaspoon of garlic powder, 1 teaspoon of cumin, 1 teaspoon of salt, and 1 teaspoon of black pepper. Stir to combine.
Add 2 cups of vegetable broth and bring to a boil. Reduce heat to low and simmer for 20 minutes.
Serve hot.
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