Cauliflower Buffalo Wings

A tasty and healthy alternative to traditional buffalo wings.

Preparation time: 15 Minutes

Cooking time: 40 Minutes

Total duration: 55 Minutes

Per serving: 150 calories, 7g fat, 20g carbohydrates, 5g protein

These Cauliflower Buffalo Wings are a great alternative for traditional buffalo wings. They are just as tasty, but much healthier. The cauliflower is coated in a delicious spicy sauce and then baked until crispy. The result is a dish that is full of flavor, but without all the extra calories and fat.

Ingredients

Vegetarian easy healthy Appetizer
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short description

Cut cauliflower into florets
Mix hot sauce, olive oil, garlic powder, and salt
Coat cauliflower with the sauce
Bake at 450°F for 20 minutes
Flip and bake for another 20 minutes

detailed description

Preheat the oven to 450°F
Cut the cauliflower into florets
In a bowl, mix the hot sauce, olive oil, garlic powder, and salt
Add the cauliflower to the bowl and toss until fully coated
Place the cauliflower on a baking sheet and bake for 20 minutes
Flip the cauliflower and bake for another 20 minutes until crispy

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