Cajun Country Gumbo

A delicious and spicy gumbo full of flavor from Cajun Country

Preparation time: 15 Minutes

Cooking time: 45 Minutes

Total duration: 1 Minutes

Calories: 393, Fat: 15.3g, Protein: 33.2g, Carbs: 24.8g, Fiber: 2.1g, Sugar: 1.8g

This gumbo recipe is a classic dish from Cajun Country. It is a delicious and spicy stew full of flavor. It is great served over rice, with a side of cornbread.

Ingredients

Chicken rice Cajun Gumbo Main Course
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short description

Heat oil in a large pot over medium-high heat.
Add onion, celery, bell pepper, and garlic and cook until vegetables are softened, about 5 minutes.
Stir in Cajun seasoning, oregano, thyme, cayenne pepper, and black pepper.
Add chicken and cook until lightly browned, about 5 minutes.
Stir in flour and cook for 2 minutes.
Slowly stir in chicken stock and bring to a boil.
Reduce heat to low and simmer for 20 minutes.
Stir in green onion and parsley and cook for 5 minutes.
Serve over cooked rice and top with andouille sausage.

detailed description

Heat 2 tablespoons of vegetable oil in a large pot over medium-high heat.
Add 1 cup of chopped onion, 1/2 cup of chopped celery, 1/2 cup of chopped bell pepper, and 3 cloves of minced garlic. Cook until vegetables are softened, about 5 minutes.
Stir in 3 tablespoons of Cajun seasoning, 1 tablespoon of dried oregano, 1 tablespoon of dried thyme, 1/2 teaspoon of cayenne pepper, and 1/2 teaspoon of ground black pepper.
Add 2 pounds of boneless, skinless chicken thighs and cook until lightly browned, about 5 minutes.
Stir in 1 cup of all-purpose flour and cook for 2 minutes.
Slowly stir in 4 cups of chicken stock and bring to a boil.
Reduce heat to low and simmer for 20 minutes.
Stir in 1 cup of chopped green onion and 1/4 cup of chopped fresh parsley and cook for 5 minutes.
Serve over cooked white rice and top with 1 cup of chopped andouille sausage.

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