Buffalo Cauliflower Bites

Spicy and tangy cauliflower bites with a buffalo sauce.

Preparation time: 10 Minutes

Cooking time: 20 Minutes

Total duration: 30 Minutes

Per serving: 150 calories, 2g fat, 30g carbs, 5g protein

These Buffalo Cauliflower Bites are a great alternative to traditional buffalo wings. They are easy to make and have the perfect balance of flavors. The cauliflower is baked until crispy and then tossed in a delicious homemade buffalo sauce. They are perfect for a snack, appetizer, or side dish.

Ingredients

Vegetarian Spicy appetizer Snacks
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short description

Preheat oven to 450°F and line a baking sheet with parchment paper.
Cut the cauliflower into bite-sized pieces.
In a bowl, combine the flour, water, and garlic powder.
Dip the cauliflower pieces into the batter and place on the baking sheet.
Bake for 20 minutes until crispy.
In another bowl, combine the hot sauce and melted butter.
Toss the baked cauliflower in the sauce.

detailed description

Start by preheating your oven to 450°F and lining a baking sheet with parchment paper.
Next, cut the cauliflower into bite-sized pieces.
In a large bowl, combine the flour, water, and garlic powder. Stir until smooth.
Dip each piece of cauliflower into the batter, making sure to coat all sides. Place the coated pieces on the prepared baking sheet.
Bake the cauliflower in the preheated oven for 20 minutes, or until the pieces are crispy.
While the cauliflower is baking, combine the hot sauce and melted butter in another bowl.
Once the cauliflower is done baking, remove it from the oven and toss it in the sauce. Make sure all pieces are evenly coated.

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