This traditional Belizean stewed chicken dish is a must-try. It has a unique blend of flavorful spices, such as cumin, oregano, garlic, and achiote paste, that give it an authentic Belizean flavor. The chicken is cooked in a tomato-based sauce, and served with white rice, beans, and plantains.
Ingredients
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1 lb chicken
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1 cup onion, diced
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2 cloves garlic, minced
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1 teaspoon cumin
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1 teaspoon oregano
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2 tablespoons achiote paste
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2 cups tomato sauce
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1 tablespoon olive oil
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1 teaspoon salt
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1 teaspoon black pepper
Tomato Sauce
Stewed Chicken
Belizean
Main Course
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- short description
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In a large pot, heat the olive oil over medium heat.
Add the diced onion and garlic and cook until softened, about 5 minutes.
Add the cumin, oregano, achiote paste, salt, and black pepper and cook for 1 minute.
Add the chicken and cook for 10 minutes.
Add the tomato sauce and bring to a boil.
Reduce heat to low and simmer for 30 minutes.
- detailed description
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In a large pot, heat the olive oil over medium heat.
Add the diced onion and garlic and cook until softened, about 5 minutes.
Add the cumin, oregano, achiote paste, salt, and black pepper and cook for 1 minute.
Add the chicken and cook for 10 minutes, stirring occasionally.
Add the tomato sauce and bring to a boil.
Reduce heat to low and simmer for 30 minutes, stirring occasionally.
Serve with white rice, beans, and plantains.
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