Armenian Dolma

A traditional Armenian dish of stuffed vegetables.

Preparation time: 30 Minutes

Cooking time: 2 Minutes

Total duration: 2 Minutes

Calories: 450, Protein: 20g, Fat: 15g, Carbs: 60g

Armenian Dolma, also known as Sarma, is a popular dish in Armenia. It consists of various vegetables such as bell peppers, tomatoes, eggplants, and zucchini that are filled with a mixture of rice, ground meat, and herbs. The stuffed vegetables are then cooked in a tomato-based sauce. This dish is typically served with yogurt and fresh bread.

Ingredients

Dolma Armenian Cuisine Stuffed Vegetables Main Course
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short description

Prepare the vegetables for stuffing.
Cook the rice and meat mixture.
Stuff the vegetables with the mixture.
Cook the stuffed vegetables in tomato sauce.

detailed description

Wash and hollow out the vegetables.
In a pan, cook the rice and ground meat with herbs until browned.
Fill each vegetable with the rice and meat mixture.
In a large pot, place the stuffed vegetables and pour over the tomato sauce.
Cover and simmer for 2 hours or until the vegetables are tender.

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