Tortola Island Special

A delicious traditional dish from Tortola Island

Preparation time: 15 Minutes

Cooking time: 30 Minutes

Total duration: 45 Minutes

calories: 250, fat: 10g, carbohydrates: 30g, protein: 10g

This traditional dish from Tortola Island is a delicious combination of fresh ingredients and spices, creating a unique and flavorful dish. It's a great way to experience the culinary culture of the island.

Ingredients

onion rice Traditional cumin Tortola Main Dish
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short description

Heat oil in a large skillet over medium heat.
Add onion and cook, stirring often, until softened, about 5 minutes.
Stir in cumin, coriander, and turmeric and cook for 1 minute.
Add tomatoes and cook, stirring often, until tomatoes are softened, about 10 minutes.
Stir in cilantro, rice, peanuts, and parsley and cook until heated through, about 5 minutes.

detailed description

Heat oil in a large skillet over medium heat.
Add onion and cook, stirring often, until softened, about 5 minutes.
Stir in cumin, coriander, and turmeric and cook for 1 minute.
Add tomatoes and cook, stirring often, until tomatoes are softened, about 10 minutes.
Stir in cilantro, rice, peanuts, and parsley and cook until heated through, about 5 minutes.
Serve the dish hot with a side of steamed vegetables.

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