This classic Togolese fish stew is a delicious and flavorful combination of fresh fish, tomatoes, and spices. It is a simple and easy dish to make and is sure to be a hit with your family and friends.
Ingredients
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2 lbs fresh fish fillets
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1 tbsp olive oil
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1 onion chopped
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3 cloves garlic, minced
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1 tsp ground ginger
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1 tsp ground cumin
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1 tsp ground coriander
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0.5 tsp ground turmeric
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0.25 tsp cayenne pepper
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1 can diced tomatoes
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1 cup chicken broth
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0.25 cup chopped cilantro
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0.5 tsp salt
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0.25 tsp black pepper
Fish Stew
African
Togo
Main Course
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- short description
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Heat the oil in a large pot over medium-high heat.
Add the onion and garlic and sauté until softened.
Stir in the spices and cook for 1 minute.
Add the tomatoes, broth, and fish and simmer for 20 minutes.
Stir in the cilantro, salt, and pepper and cook for an additional 5 minutes.
- detailed description
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Heat the oil in a large pot over medium-high heat.
Add the onion and garlic and sauté for about 5 minutes, stirring occasionally, until the onion is softened and lightly browned.
Stir in the ginger, cumin, coriander, turmeric, and cayenne pepper and cook for 1 minute, stirring constantly.
Add the diced tomatoes, chicken broth, and fish to the pot and bring to a simmer. Reduce heat to low and simmer for 20 minutes.
Stir in the cilantro, salt, and pepper and cook for an additional 5 minutes.
Serve hot with cooked rice or couscous.
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