A spicy and flavorful chicken dish from Sudan
Preparation time: 15 Minutes
Cooking time: 30 Minutes
Total duration: 45 Minutes
Serving Size: 4 oz (113g) | Calories: 211 | Fat: 11.3g | Cholesterol: 74mg | Sodium: 596mg | Carbohydrates: 8.6g | Protein: 19.3g
This traditional Sudanese dish is a spicy and flavorful chicken dish that is sure to please. It is prepared with a combination of spices and herbs, and is cooked in a flavorful tomato-based sauce. Serve it with a side of rice or couscous for a complete meal.
In a medium bowl, mix together cumin, coriander, garlic, ginger, cayenne pepper, cinnamon, salt, and black pepper.
Heat the olive oil in a large skillet over medium-high heat.
Add the chicken thighs and cook until golden brown, about 5 minutes per side.
Reduce the heat to medium-low and add the tomato sauce and cilantro.
Simmer for 20 minutes or until the chicken is cooked through.