St. Croix Style Fish Stew

A flavorful fish stew with a hint of Caribbean flair

Preparation time: 15 Minutes

Cooking time: 45 Minutes

Total duration: 1 Minutes

Calories: 300, Fat: 12g, Carbohydrates: 16g, Protein: 28g, Sodium: 690mg

This traditional fish stew is a classic dish of Saint Croix, a Caribbean island. The stew is made with a combination of white fish, shrimp, and a variety of vegetables. The broth is flavored with a blend of spices and herbs, giving it a unique and delicious flavor.

Ingredients

easy Caribbean Fish Stew Main Course
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short description

Heat the olive oil in a large pot over medium heat.
Add the onion, celery, and green pepper and sauté until softened.
Add the garlic, thyme, oregano, allspice, black pepper, and salt and cook for 1 minute.
Add the tomatoes and stock and bring to a boil.
Reduce the heat to low and simmer for 30 minutes.
Add the fish and shrimp and simmer for 15 minutes.
Serve hot with a side of crusty bread.

detailed description

Heat the olive oil in a large pot over medium heat.
Add the onion, celery, and green pepper and sauté until softened, about 5 minutes.
Add the garlic, thyme, oregano, allspice, black pepper, and salt and cook for 1 minute.
Add the tomatoes and stock and bring to a boil.
Reduce the heat to low and simmer for 30 minutes.
Add the fish and shrimp and simmer for 15 minutes, or until the fish is cooked through.
Serve hot with a side of crusty bread.

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