South Sudanese Stew

A savory stew with a hint of sweetness.

Preparation time: 15 Minutes

Cooking time: 2 Minutes

Total duration: 2 Minutes

Calories: 486, Fat: 24g, Protein: 32g, Carbs: 22g, Fiber: 4g, Sugar: 8g

This savory stew is a traditional dish from South Sudan, with a hint of sweetness from the onions and the carrots. It is a hearty dish that is sure to fill you up and keep you warm.

Ingredients

stew savory South Sudanese Main Dish
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short description

Heat olive oil in a large pot over medium heat.
Add the beef, onions, and carrots and cook until beef is browned.
Add the tomato sauce and stir to combine.
Cover the pot and reduce heat to low.
Simmer for 2 hours, stirring occasionally.

detailed description

Heat the olive oil in a large pot over medium heat.
Add the beef, onions, and carrots to the pot and cook, stirring occasionally, until the beef is browned.
Add the tomato sauce and stir to combine.
Cover the pot and reduce the heat to low.
Simmer for 2 hours, stirring occasionally.

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