A savory stew with a hint of sweetness.
Preparation time: 15 Minutes
Cooking time: 2 Minutes
Total duration: 2 Minutes
Calories: 486, Fat: 24g, Protein: 32g, Carbs: 22g, Fiber: 4g, Sugar: 8g
This savory stew is a traditional dish from South Sudan, with a hint of sweetness from the onions and the carrots. It is a hearty dish that is sure to fill you up and keep you warm.
Heat olive oil in a large pot over medium heat.
Add the beef, onions, and carrots and cook until beef is browned.
Add the tomato sauce and stir to combine.
Cover the pot and reduce heat to low.
Simmer for 2 hours, stirring occasionally.