Sierra Leonean Tomato Rice

A traditional Sierra Leonean dish of tomato rice with a unique flavor

Preparation time: 15 Minutes

Cooking time: 25 Minutes

Total duration: 40 Minutes

Calories: 350, Fat: 12g, Carbohydrates: 49g, Protein: 8g, Sodium: 400mg

This traditional Sierra Leonean dish is a delicious combination of tomato rice, cooked with a unique blend of spices and herbs. The dish is a great way to enjoy the flavors of Sierra Leone with a twist.

Ingredients

Vegetarian gluten-free Tomato Rice Sierra Leone Main Dish
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short description

Heat the oil in a large saucepan over medium heat.
Add the onions and garlic and cook until soft.
Add the spices and cook for 1 minute.
Add the tomatoes and cook for 5 minutes.
Stir in the rice and broth and bring to a boil.
Reduce the heat to low and simmer, covered, for 20 minutes.
Stir in the parsley and serve.

detailed description

Heat the oil in a large saucepan over medium heat.
Add the onions and garlic and cook until soft, about 5 minutes.
Add the coriander, cumin, ginger, turmeric, cardamom, cinnamon, black pepper, and red pepper flakes. Stir to combine and cook for 1 minute.
Add the tomatoes and cook for 5 minutes.
Stir in the rice and vegetable broth and bring to a boil.
Reduce the heat to low and simmer, covered, for 20 minutes.
Stir in the parsley and serve.

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