A delicious seafood stew from Saint John.
Preparation time: 15 Minutes
Cooking time: 25 Minutes
Total duration: 40 Minutes
Calories: 400, Fat: 9g, Protein: 41g, Carbohydrates: 28g, Fiber: 4g, Cholesterol: 158mg, Sodium: 683mg
This delicious seafood stew is a traditional dish from Saint John. It is a combination of fresh seafood, vegetables, and herbs cooked in a savory broth. The stew is best served with a side of crusty bread.
Heat the olive oil in a large pot over medium heat.
Add the onion, celery, carrots, garlic, and thyme and cook for 5 minutes.
Add the fish stock, wine, parsley, salt, and pepper. Bring to a boil, reduce heat and simmer for 10 minutes.
Add the shrimp, scallops, and clams and cook for an additional 10 minutes.