This savory fish stew is a classic Portuguese dish. It features a tomato-based broth, with a variety of fish and vegetables. It can be served with rice, potatoes or crusty bread.
Ingredients
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2 tbsp olive oil
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1 onion chopped
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2 cloves garlic, minced
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1 can diced tomatoes
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2 cups fish stock
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1 tsp salt
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1 tsp black pepper
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1 lb mixed fish fillets
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1 cup chopped parsley
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1 cup chopped cilantro
vegetables
fish
stew
Portuguese
tomato
Seafood
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- short description
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Heat the olive oil in a large pot over medium heat.
Add the onion and garlic and cook until softened.
Add the diced tomatoes, fish stock, salt and pepper and bring to a boil.
Add the fish fillets and cook for 8-10 minutes, until cooked through.
Add the parsley and cilantro and stir to combine.
Serve with rice, potatoes or crusty bread.
- detailed description
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Heat 2 tablespoons of olive oil in a large pot over medium heat.
Add 1 chopped onion and 2 cloves of minced garlic and cook, stirring occasionally, until softened, about 5 minutes.
Add 1 can of diced tomatoes, 2 cups of fish stock, 1 teaspoon of salt and 1 teaspoon of black pepper and bring to a boil.
Add 1 pound of mixed fish fillets and cook for 8-10 minutes, until cooked through.
Add 1 cup of chopped parsley and 1 cup of chopped cilantro and stir to combine.
Serve with rice, potatoes or crusty bread.
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