This traditional Palauan dish is made with fish, coconut milk, and various vegetables. It is a hearty stew that is both flavorful and filling. It is often served with rice and is a staple of the Palauan diet.
Ingredients
-
4 lbs Fish fillets
-
2 cups Coconut milk
-
1 cup Diced onion
-
1 cup Diced red bell pepper
-
1 cup Diced green bell pepper
-
1 cup Diced carrots
-
1 cup Chopped celery
-
2 tbsp Ginger, minced
-
2 tbsp Garlic, minced
-
1 tsp Salt
-
1 tsp Ground black pepper
-
2 tbsp Olive oil
fish
stew
coconut milk
Palauan
Main Dish
add to Bring shoping list
add to G Google Calender
- short description
-
Heat the oil in a large pot over medium heat.
Add the onion, bell peppers, carrots, celery, ginger, garlic, salt, and pepper.
Cook for 5 minutes, stirring occasionally.
Add the fish and coconut milk and bring to a simmer.
Simmer for 25 minutes, stirring occasionally.
- detailed description
-
Heat the olive oil in a large pot over medium heat.
Add the onion, bell peppers, carrots, celery, ginger, garlic, salt, and pepper.
Stir to combine and cook for 5 minutes, stirring occasionally.
Add the fish and coconut milk and bring to a simmer.
Reduce the heat to low and simmer for 25 minutes, stirring occasionally.
Taste and adjust seasoning, if needed.
Serve hot with rice.
back
