Niuean Coconut Soup

A traditional Niuean dish made with coconut milk and vegetables.

Preparation time: 10 Minutes

Cooking time: 30 Minutes

Total duration: 40 Minutes

Calories: 181; Fat: 10.4g; Cholesterol: 0mg; Sodium: 618mg; Carbohydrates: 19.6g; Protein: 3.2g; Fiber: 3.7g

Niuean Coconut Soup is a traditional Niuean dish made with coconut milk and vegetables. It is a light and nutritious soup that is often served as a main course. It is a great way to get the most out of your vegetables and is sure to be a hit with all the family.

Ingredients

vegetables Main Course Niuean Coconut Soup Soup
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short description

Heat the olive oil in a large saucepan over medium heat.
Add the onions, celery, and carrot and cook for 5 minutes.
Add the vegetable stock and bring to a boil.
Add the sweet potato, zucchini, green beans, and parsley.
Reduce the heat to low and simmer for 20 minutes.
Stir in the coconut milk and season with salt and pepper.
Simmer for an additional 5 minutes.

detailed description

Heat the olive oil in a large saucepan over medium heat.
Add the onions, celery, and carrot and cook, stirring occasionally, for 5 minutes or until the vegetables are tender.
Add the vegetable stock and bring to a boil.
Add the sweet potato, zucchini, green beans, and parsley. Reduce the heat to low and simmer for 20 minutes or until the vegetables are tender.
Stir in the coconut milk and season with salt and pepper.
Simmer for an additional 5 minutes or until the soup is heated through.

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