This rich stew is a classic Nigerian dish with a unique flavor. It is made with a variety of vegetables and meat, and can be served with rice or bread.
Ingredients
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1 cup diced tomatoes
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2 tablespoons olive oil
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1 cup chopped onion
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1 cup chopped bell pepper
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1 cup diced carrots
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1 pound ground beef
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1 teaspoon salt
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0.5 teaspoon ground black pepper
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2 cups beef broth
Ground Beef
vegetables
stew
Nigerian
Main Course
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- short description
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Heat the olive oil in a large pot over medium heat.
Add the onion, bell pepper, and carrots. Cook for 5 minutes.
Add the ground beef and cook until browned.
Add the tomatoes, salt, and pepper. Cook for 10 minutes.
Add the beef broth and bring to a boil.
Reduce the heat to low and simmer for 30 minutes.
- detailed description
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Heat the olive oil in a large pot over medium heat. This will help the vegetables to cook evenly and prevent the beef from sticking to the bottom of the pot.
Add the onion, bell pepper, and carrots. Cook, stirring occasionally, for 5 minutes until the vegetables are softened.
Add the ground beef and cook, stirring occasionally, until the beef is browned.
Add the tomatoes, salt, and pepper. Cook for 10 minutes until the tomatoes are softened.
Add the beef broth and bring to a boil. Simmer for 30 minutes, stirring occasionally, until the stew has thickened.
Serve with rice or bread.
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