This traditional Mozambican-style chicken stew is a savory blend of flavors, with chicken cooked in a tomato-based sauce with garlic, onions, and spices. It is a hearty meal that is sure to satisfy and warm you up on a cold night.
Ingredients
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1 pound chicken thighs
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1 tablespoon olive oil
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2 cloves garlic, minced
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1 large onion, diced
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1 can tomato sauce
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1 teaspoon dried oregano
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1 teaspoon dried basil
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1 teaspoon dried thyme
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0.5 teaspoon ground cumin
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0.5 teaspoon ground black pepper
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0.25 teaspoon cayenne pepper
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0.25 cup chopped fresh parsley
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1 cup cooked white rice
Chicken
Tomato Sauce
onion
garlic
spices
stew
Mozambique
Main Course
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- short description
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Heat the oil in a large pot over medium-high heat.
Add the garlic and onion and cook for about 5 minutes, stirring occasionally.
Add the chicken thighs and cook for an additional 5 minutes.
Add the tomato sauce, oregano, basil, thyme, cumin, black pepper, and cayenne pepper, and stir to combine.
Reduce the heat to low and simmer for about 30 minutes, stirring occasionally.
Add the parsley and cook for an additional 5 minutes.
Serve with cooked white rice.
- detailed description
-
Heat the oil in a large pot over medium-high heat.
Add the garlic and onion and cook for about 5 minutes, stirring occasionally.
Add the chicken thighs and cook for an additional 5 minutes, until lightly browned.
Add the tomato sauce, oregano, basil, thyme, cumin, black pepper, and cayenne pepper, and stir to combine.
Reduce the heat to low and simmer for about 30 minutes, stirring occasionally.
Add the parsley and cook for an additional 5 minutes.
Serve with cooked white rice.
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