Name: Mauritian Fish Curry
Yield: 4
Cuisine: Mauritius
Ingredients: 2.00 lbs Fish fillet; 2.00 tbsp Olive oil; 1.00 cup Chopped onion; 2.00 cloves Garlic, minced; 1.00 tbsp Ginger, minced; 1.00 tsp Turmeric; 1.00 tsp Cumin; 1.00 tsp Coriander; 1.00 tsp Garam Masala; 2.00 cups Canned, diced tomatoes; 0.50 cup Coconut milk; 2.00 tbsp Lemon juice; 0.25 tsp Salt; 0.25 tsp Pepper

Mauritian Fish Curry

A traditional Mauritian fish curry made with fresh fish, tomatoes, garlic, and spices.

Preparation time: 15 Minutes

Cooking time: 45 Minutes

Total duration: 1 Minutes

Calories: 400, Fat: 15g, Protein: 30g, Carbohydrates: 25g, Fiber: 6g, Sugar: 8g

This traditional Mauritian fish curry is made with fresh fish, tomatoes, garlic, and a variety of spices. The flavors are complex yet subtle, and the curry is both hearty and comforting. The fish is cooked in a tomato-based sauce, which is then spiced with a combination of turmeric, cumin, coriander, and garam masala. The result is a delicious and fragrant dish that is sure to please.

Ingredients

2 lbs Fish fillet
2 tbsp Olive oil
1 cup Chopped onion
2 cloves Garlic, minced
1 tbsp Ginger, minced
1 tsp Turmeric
1 tsp Cumin
1 tsp Coriander
1 tsp Garam Masala
2 cups Canned, diced tomatoes
0.5 cup Coconut milk
2 tbsp Lemon juice
0.25 tsp Salt
0.25 tsp Pepper

Curry fish Mauritius fish curry Main Course
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short description

Heat the oil in a large pot over medium heat.
Add the onion and garlic and cook until softened, about 5 minutes.
Stir in the ginger, turmeric, cumin, coriander, and garam masala and cook for 1 minute.
Add the tomatoes and coconut milk and bring to a simmer.
Add the fish and simmer for 30 minutes.
Stir in the lemon juice, salt, and pepper and cook for an additional 5 minutes.

detailed description

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