Jollof Rice

A popular West African one-pot dish

Preparation time: 15 Minutes

Cooking time: 45 Minutes

Total duration: 1 Minutes

Calories: 350, Fat: 10g, Carbs: 60g, Protein: 8g

Jollof Rice is a popular dish in many parts of West Africa, particularly in Ghana and Nigeria. It is a one-pot dish made with rice, tomatoes, onions, and a variety of spices. It is often served with fried plantains and grilled or fried chicken, beef, or fish.

Ingredients

rice One-Pot West African Main Course
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short description

Blend tomatoes, onions, and garlic together.
Heat oil in a pot and add the blended mixture.
Add thyme, curry powder, and salt.
Stir in the rice, chicken broth, and water.
Cover and cook until rice is tender.

detailed description

First, blend the tomatoes, onions, and garlic together in a blender until smooth.
Heat the vegetable oil in a large pot over medium heat. Add the blended mixture to the pot.
Add the thyme, curry powder, and salt to the pot and stir to combine.
Next, stir in the rice, making sure it is fully coated in the tomato mixture.
Pour in the chicken broth and water, then cover the pot.
Reduce the heat to low and let the rice cook for about 45 minutes, or until it is tender and all the liquid has been absorbed.

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