Healthy Meal Prep Recipe

A healthy and delicious meal prep recipe with simple ingredients and easy to follow instructions.

Preparation time: 10 Minutes

Cooking time: 30 Minutes

Total duration: 40 Minutes

Calories: 545, Fat: 19g, Carbohydrates: 55g, Protein: 34g, Fiber: 8g

This healthy meal prep recipe is the perfect way to make a delicious and nutritious meal for the week. It uses simple ingredients that can be found in any grocery store, and the instructions are easy to follow. The dish is full of flavor and can be served as a main course or side dish.

Ingredients

easy healthy Meal Prep Meal Prep
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short description

Cook the rice according to package instructions.
Heat the olive oil in a large skillet over medium-high heat.
Add the chopped vegetables and season with salt and pepper.
Cook for 5 minutes, stirring occasionally.
Add the chicken and cook for an additional 5 minutes.
Add the cooked rice and stir to combine.
Sprinkle the shredded cheese over the top and cook for 2 minutes.
Serve warm.

detailed description

Start by preparing the rice according to package instructions.
Once the rice is cooked, set aside and heat the olive oil in a large skillet over medium-high heat.
Add the chopped vegetables and season with salt and pepper. Cook for 5 minutes, stirring occasionally.
Add the chicken and cook for an additional 5 minutes, stirring occasionally.
Add the cooked rice and stir to combine.
Sprinkle the shredded cheese over the top and cook for 2 minutes, stirring occasionally.
Serve warm.

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