A delicious and easy to make Guyana style chicken stew.
Preparation time: 15 Minutes
Cooking time: 45 Minutes
Total duration: 1 Minutes
Calories: 390, Fat: 9g, Cholesterol: 75mg, Sodium: 890mg, Carbohydrates: 30g, Protein: 36g
This Guyana style chicken stew is made with simple ingredients and is surprisingly flavorful. It is a great meal for any occasion and can be served with rice or potatoes.
Heat oil in a large pot over medium-high heat.
Add chicken and cook until golden brown, about 5 minutes.
Add onion and garlic and cook until softened, about 3 minutes.
Add all the spices and cook for 1 minute.
Add tomato sauce, chicken stock, corn, and peas and bring to a boil.
Reduce heat to low and simmer for 30 minutes.
Stir in cilantro and serve.