This delicious and easy-to-make Gabonese Coconut Fish Stew is a perfect meal for a weeknight dinner. The combination of fish, coconut and spices creates a flavorful and hearty stew that is sure to please everyone. Serve it with a side of steamed rice and you have a complete meal!
Ingredients
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2 tbsp Vegetable oil
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1 onion Chopped onion
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2 cloves Minced garlic
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1 tsp Ground ginger
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0.5 tsp Ground turmeric
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0.5 tsp Ground cumin
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0.25 tsp Ground red pepper
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0.5 cup Coconut milk
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1 pound Fish fillets
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1 cup Chopped fresh cilantro
spices
fish
stew
coconut
Gabon
Main Course
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- short description
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Heat oil in a large saucepan over medium heat.
Add onion and garlic and cook for 3 minutes.
Stir in ginger, turmeric, cumin and red pepper. Cook for 1 minute.
Add coconut milk and fish. Simmer for 15 minutes.
Stir in cilantro and season to taste with salt and pepper.
Serve with steamed rice.
- detailed description
-
Heat the oil in a large saucepan over medium heat.
Add the onion and garlic and cook, stirring occasionally, for 3 minutes, or until the onion is softened.
Stir in the ginger, turmeric, cumin and red pepper. Cook, stirring occasionally, for 1 minute.
Add the coconut milk and fish. Simmer for 15 minutes, or until the fish is cooked through.
Stir in the cilantro and season to taste with salt and pepper.
Serve the stew with steamed rice.
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