Name: El Salvadorian Traditional Dish
Yield: 4
Cuisine: El Salvador
Ingredients: 2.00 cups rice; 1.00 cup black beans; 2.00 tablespoons olive oil; 1.00 tablespoon garlic, minced; 1.00 tablespoon onion, diced; 1.00 tablespoon cumin; 1.00 teaspoon oregano; 1.00 teaspoon salt; 1.00 teaspoon black pepper; 1.00 cup tomato, diced; 1.00 cup green pepper, diced; 1.00 cup corn, cooked; 1.00 cup avocado, diced; 1.00 cup cabbage, shredded; 1.00 cup onion, chopped

El Salvadorian Traditional Dish

A traditional dish from El Salvador made with fresh ingredients

Preparation time: 30 Minutes

Cooking time: 30 Minutes

Total duration: 1 Minutes

Calories: 350, Total Fat: 8g, Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 300mg, Carbohydrates: 58g, Fiber: 8g, Sugar: 4g, Protein: 10g

This traditional dish from El Salvador is made with fresh ingredients and is sure to tantalize your taste buds. It is a perfect balance of savory and sweet flavors and is sure to be a hit at any dinner party.

Ingredients

2 cups rice
1 cup black beans
2 tablespoons olive oil
1 tablespoon garlic, minced
1 tablespoon onion, diced
1 tablespoon cumin
1 teaspoon oregano
1 teaspoon salt
1 teaspoon black pepper
1 cup tomato, diced
1 cup green pepper, diced
1 cup corn, cooked
1 cup avocado, diced
1 cup cabbage, shredded
1 cup onion, chopped

rice Beans traditional dish El Salvador Main Course
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short description

Heat the olive oil in a large skillet over medium heat.
Add the garlic, onion, cumin, oregano, salt, and pepper. Cook for 2 minutes.
Add the tomato, green pepper, corn, avocado, cabbage, and onion. Cook for 8-10 minutes.
Add the rice and black beans. Cook for an additional 10 minutes.
Serve warm.

detailed description

Heat the olive oil in a large skillet over medium heat. The oil should just lightly coat the bottom of the skillet.
Add the garlic, onion, cumin, oregano, salt, and pepper. Stir to combine and cook for 2 minutes.
Add the tomato, green pepper, corn, avocado, cabbage, and onion. Stir to combine and cook for 8-10 minutes.
Add the rice and black beans. Stir to combine and cook for an additional 10 minutes.
Serve warm with your favorite toppings.

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