A hearty, nutritious soup made with peanuts and vegetables.
Preparation time: 15 Minutes
Cooking time: 30 Minutes
Total duration: 45 Minutes
High in protein, fiber, and vitamins A, C, and E.
This Chadian Peanut Soup is a traditional dish from the region of Chad. It is a hearty soup that is packed with proteins and nutrients from peanuts and vegetables. The soup is easy to prepare and is perfect for a family meal.
Chop vegetables
Saute onions and garlic
Add carrots and broth
Mix in peanut butter
Season with salt and pepper
Simmer until vegetables are tender