Chadian Peanut Soup

A hearty, nutritious soup made with peanuts and vegetables.

Preparation time: 15 Minutes

Cooking time: 30 Minutes

Total duration: 45 Minutes

High in protein, fiber, and vitamins A, C, and E.

This Chadian Peanut Soup is a traditional dish from the region of Chad. It is a hearty soup that is packed with proteins and nutrients from peanuts and vegetables. The soup is easy to prepare and is perfect for a family meal.

Ingredients

Soup Chad Peanut African cuisine Main Course
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short description

Chop vegetables
Saute onions and garlic
Add carrots and broth
Mix in peanut butter
Season with salt and pepper
Simmer until vegetables are tender

detailed description

Chop the onions, garlic, and carrots into small pieces.
Heat oil in a pot and saute the onions and garlic until they become fragrant.
Add the chopped carrots and vegetable broth into the pot and bring it to a boil.
Stir in the peanut butter until it is well combined with the broth.
Season the soup with salt and pepper to taste.
Let the soup simmer on low heat until the vegetables are tender and the flavors are well blended.

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