This traditional dish from the Cayman Islands is a delicious coconut curry with a hint of spice. Perfect for a quick and easy dinner.
Ingredients
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2 tbsp Coconut oil
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1 cup Onion, diced
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2 tbsp Ginger, minced
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2 cloves Garlic, minced
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1 tsp Cumin
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1 tsp Coriander
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1 tsp Turmeric
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1 tsp Cayenne pepper
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1 can Coconut milk
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1 cup Vegetable broth
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1 cup Carrots, diced
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1 cup Potatoes, diced
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1 cup Green beans, cut into 1 inch pieces
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2 tbsp Lime juice
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1 cup Cilantro, chopped
Vegetarian
coconut curry
Cayman Islands
Main Course
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- short description
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Heat the coconut oil in a large saucepan over medium heat.
Add the onion and sauté until softened, about 5 minutes.
Add the ginger, garlic, cumin, coriander, turmeric, and cayenne pepper and cook for another minute.
Add the coconut milk and vegetable broth and bring to a boil.
Add the carrots, potatoes, and green beans and simmer for 15 minutes.
Stir in the lime juice and cilantro and season to taste with salt and pepper.
- detailed description
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Heat the coconut oil in a large saucepan over medium heat.
Add the diced onion and sauté until softened, about 5 minutes.
Add the minced ginger, garlic, cumin, coriander, turmeric, and cayenne pepper and cook for another minute, stirring constantly.
Add the coconut milk and vegetable broth and bring to a boil.
Reduce the heat to low and add the diced carrots, potatoes, and green beans. Simmer for 15 minutes, stirring occasionally.
Stir in the lime juice and chopped cilantro and season to taste with salt and pepper.
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