A delicious Caribbean fish stew made with fresh fish and traditional Caribbean spices
Preparation time: 15 Minutes
Cooking time: 45 Minutes
Total duration: 1 Minutes
Calories: 300; Fat: 10g; Protein: 25g; Carbs: 25g; Fiber: 5g
This Caribbean fish stew is a delicious dish made with fresh fish, traditional Caribbean spices, and a variety of vegetables. It is a hearty and flavorful meal that will satisfy your taste buds and leave you feeling full and satisfied.
Heat oil in a large pot over medium heat.
Add the onion, garlic, thyme, allspice, and paprika and cook until the vegetables are softened, about 5 minutes.
Add the carrots, celery, potatoes, cilantro, bell pepper, and chicken stock and bring to a boil.
Reduce the heat to low and simmer for 30 minutes.
Add the fish and simmer for an additional 10 minutes.
Serve with rice or bread.