Canouan Coconut Curry

A sweet and savoury coconut curry from the Caribbean island of Canouan.

Preparation time: 15 Minutes

Cooking time: 45 Minutes

Total duration: 1 Minutes

Calories: 300, Fat: 11g, Protein: 8g, Carbohydrates: 46g, Fiber: 10g, Sodium: 500mg

This delicious Caribbean-style coconut curry is the perfect dish to warm up a cold winter night. The sweet and savoury flavours of the coconut milk and curry powder blend together perfectly to create a dish that's sure to please. Serve with some freshly cooked jasmine rice and enjoy!

Ingredients

Vegetarian Caribbean vegan coconut curry Canouan Main Course
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short description

Heat the oil in a large pot over medium heat.
Add the onions, garlic, carrots, potatoes, and mushrooms and cook for 5 minutes.
Add the curry powder, garlic powder, ginger powder, onion powder, cumin powder, turmeric powder, and cayenne pepper and cook for an additional 5 minutes.
Pour in the vegetable stock and bring to a boil.
Add the green beans, cauliflower, peas, tomatoes, and coconut milk and simmer for 30 minutes.
Stir in the fresh coriander and serve with jasmine rice.

detailed description

1. Heat the oil in a large pot over medium heat.
2. Add the onions, garlic, carrots, potatoes, and mushrooms and cook for 5 minutes.
3. Add the curry powder, garlic powder, ginger powder, onion powder, cumin powder, turmeric powder, and cayenne pepper and cook for an additional 5 minutes.
4. Pour in the vegetable stock and bring to a boil.
5. Add the green beans, cauliflower, peas, tomatoes, and coconut milk and simmer for 30 minutes.
6. Stir in the fresh coriander and serve with jasmine rice.

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