Burkina Faso Stew

A hearty and savory stew from Burkina Faso.

Preparation time: 15 Minutes

Cooking time: 45 Minutes

Total duration: 1 Minutes

Calories,Carbohydrates,Protein,Fat,Saturated Fat,Fiber,Sugar,Sodium,

This hearty and savory stew from Burkina Faso is sure to please your taste buds. With its unique blend of spices, it will become a favorite in your household.

Ingredients

stew vegan African Burkina Faso Main Dish
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short description

Heat the olive oil in a large pot over medium heat.
Add the onion and garlic and sauté for 5 minutes.
Add the ginger, cumin, coriander, turmeric, and black pepper and sauté for 1 minute.
Add the vegetable broth, tomatoes, chickpeas, and kale and bring to a boil.
Reduce the heat and simmer for 30 minutes.

detailed description

Heat the olive oil in a large pot over medium heat.
Add the onion and garlic and sauté until the onion is softened and translucent, about 5 minutes.
Add the ginger, cumin, coriander, turmeric, and black pepper and sauté for 1 minute.
Add the vegetable broth, tomatoes, chickpeas, and kale and bring to a boil.
Reduce the heat and simmer for 30 minutes.
Serve hot with a side of your favorite bread or rice.

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