This Blackened Tilapia recipe is a classic Cajun dish that is easy to prepare and packed with flavor. The tilapia is coated in a blend of spices, then cooked until it's blackened, giving it a unique, bold flavor. It's a healthy, protein-packed meal that is perfect for a weeknight dinner.
Ingredients
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4 pieces Tilapia fillets
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2 tsp paprika
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1 tsp cayenne pepper
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1 tsp onion powder
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1 tsp garlic powder
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1 tsp black pepper
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1 tsp salt
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2 tbsp olive oil
Dinner
fish
Cajun
Tilapia
Main Course
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- short description
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Mix spices together
Coat tilapia with spice mixture
Cook tilapia in a skillet over medium heat until blackened
- detailed description
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In a small bowl, mix together the paprika, cayenne pepper, onion powder, garlic powder, black pepper, and salt. Coat the tilapia fillets in the spice mixture, making sure to cover both sides.
Heat the olive oil in a skillet over medium heat. Once the oil is hot, add the tilapia fillets. Cook for about 4-5 minutes on each side, or until the fish is blackened and flakes easily with a fork.
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