A delicious and hearty fish stew
Preparation time: 15 Minutes
Cooking time: 45 Minutes
Total duration: 1 Minutes
Calories: 250, Protein: 25g, Fat: 8g, Carbohydrates: 10g, Sodium: 500mg
This traditional fish stew is a classic Bermudian dish. It is a hearty and delicious stew, packed with flavor and perfect for a cold winter night.
Heat the olive oil in a large pot over medium heat.
Add the onion, carrot, celery, garlic, thyme, and parsley and cook until the vegetables are softened, about 8 minutes.
Add the white wine and simmer for 5 minutes.
Add the fish stock and bring to a boil.
Add the cod fillets and simmer for 20 minutes.
Serve hot.