Beninese Peanut Soup

A hearty and flavorful soup from Benin, made with peanuts and local spices.

Preparation time: 15 Minutes

Cooking time: 45 Minutes

Total duration: 1 Minutes

Calories: 400, Protein: 30g, Fat: 20g, Carbohydrates: 20g

Beninese Peanut Soup is a traditional dish from the West African country of Benin. It is a rich and hearty soup that features ground peanuts, tomatoes, onions, and a blend of local spices. This soup is often served with rice or fufu, a staple food in many parts of Africa.

Ingredients

Soup Benin Peanut African cuisine Main Course
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short description

Chop the vegetables.
Cook the chicken.
Blend the ingredients.
Simmer the soup.

detailed description

Chop the tomatoes, onion, and garlic finely.
In a large pot, cook the chicken thighs until browned.
In a blender, combine the ground peanuts, chopped vegetables, and some chicken broth. Blend until smooth.
Add the peanut mixture to the pot with the chicken. Add the remaining broth and simmer for 30 minutes.

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