Barbadian Coconut Curry

A classic Barbadian Coconut Curry recipe

Preparation time: 10 Minutes

Cooking time: 20 Minutes

Total duration: 30 Minutes

Calories: 200; Fat: 8g; Carbs: 20g; Protein: 10g

This is a classic Barbadian Coconut Curry recipe that is easy to make and packed with flavour. It is made with a mix of spices, coconut milk, and your choice of meat or vegetables. This curry is delicious served over rice or with roti.

Ingredients

vegetables Curry meat coconut curry Barbados Main Dish
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short description

In a large skillet, heat the olive oil over medium heat.
Add the onion and garlic and cook until softened, about 5 minutes.
Add the spices and cook for 1 minute.
Add the coconut milk and bring to a simmer.
Add your choice of meat or vegetables and cook until cooked through.
Serve over rice or with roti.

detailed description

Heat the olive oil in a large skillet over medium heat.
Add the onion and garlic and cook until softened, about 5 minutes.
Add the cumin, coriander, turmeric, cayenne pepper, ground ginger, and garam masala. Cook for 1 minute, stirring constantly.
Add the coconut milk and bring to a simmer.
Add your choice of meat or vegetables and cook until cooked through.
Serve over rice or with roti.

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