Åland Islands Traditional Recipe

A traditional recipe from the Åland Islands

Preparation time: 10 Minutes

Cooking time: 30 Minutes

Total duration: 40 Minutes

Calories: 200, Fat: 8g, Protein: 10g, Carbs: 20g, Fiber: 4g, Sodium: 500mg

This traditional recipe from the Åland Islands is a delicious and unique dish that is sure to be a hit at any dinner table. The combination of simple ingredients and flavorful spices make this dish a must-try!

Ingredients

Vegetarian Traditional Åland Islands Vegetarian
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short description

Soak the mushrooms in warm water for 10 minutes.
Heat the oil in a large saucepan over medium heat.
Add the onion and garlic and cook until softened, about 5 minutes.
Add the tomatoes, oregano, thyme, pepper, and salt and cook for another 5 minutes.
Stir in the broth and beans and bring to a boil.
Reduce heat and simmer for 15 minutes.

detailed description

Soak the mushrooms in warm water for 10 minutes to soften them.
Heat the oil in a large saucepan over medium heat.
Add the onion and garlic and cook until softened, about 5 minutes.
Add the tomatoes, oregano, thyme, pepper, and salt and cook for another 5 minutes.
Stir in the broth and beans and bring to a boil.
Reduce heat and simmer for 15 minutes.
Add the mushrooms and cook for another 5 minutes.
Stir in the parsley and serve.

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