Zambian Nshima

A traditional Zambian dish made from cornmeal.

Preparation time: 5 Minutes

Cooking time: 30 Minutes

Total duration: 35 Minutes

Calories: 442, Fat: 1g, Carbs: 94g, Protein: 10g

Nshima is a staple food in Zambia, made from finely ground cornmeal. It is often served with a side of vegetables, meat, or fish. This recipe will guide you through the simple steps to create this satisfying meal.

Ingredients

Cornmeal African cuisine Zambian cuisine Nshima Main Course
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short description

Boil water in a pot.
Slowly add cornmeal while stirring.
Reduce heat and continue stirring until mixture thickens.
Serve with your choice of side dish.

detailed description

Start by boiling the water in a large pot.
Once the water is boiling, slowly start adding the cornmeal. Make sure to stir continuously to prevent lumps from forming.
After all the cornmeal has been added, reduce the heat to low. Continue stirring the mixture. It will start to thicken after about 15-20 minutes.
Once the nshima has thickened to a dough-like consistency, it is ready to serve. You can serve it with a side of vegetables, meat, or fish.

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