These veggie wraps are a great and healthy way to get your daily dose of vegetables. They are easy to make and can be enjoyed as a light lunch or dinner.
Ingredients
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1 cup cooked quinoa
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1 cup cooked black beans
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0.5 cup chopped bell pepper
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0.5 cup chopped red onion
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0.25 cup chopped cilantro
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0.25 cup crumbled feta cheese
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4 large tortillas
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1 cup salsa
Dinner
Lunch
wrap
veggie
Wraps
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- short description
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In a large bowl, add the quinoa, black beans, bell pepper, red onion, cilantro and feta cheese together and mix.
Divide the mixture evenly among the four tortillas.
Top each wrap with salsa.
Roll up the tortillas and enjoy!
- detailed description
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Start by measuring out one cup of cooked quinoa and adding it to a large bowl.
Next, measure out one cup of cooked black beans and add it to the bowl.
Chop up half a cup of bell pepper and add it to the bowl.
Chop up half a cup of red onion and add it to the bowl.
Chop up a quarter cup of cilantro and add it to the bowl.
Crumble up a quarter cup of feta cheese and add it to the bowl.
Mix all of the ingredients together until they are combined.
Lay out four large tortillas.
Divide the mixture evenly among the four tortillas.
Top each wrap with salsa.
Roll up the tortillas and enjoy!
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