This simple and tasty stir-fry dish is a great way to get your daily intake of vegetables. The combination of broccoli and garlic is a classic and flavorful combination that will have you coming back for more.
Ingredients
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2 cups Broccoli
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2 cloves Garlic
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2 tbsp Olive Oil
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1 tsp Salt
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1 tsp Pepper
Vegetarian
Stir-Fry
healthy
Stir-Fries
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- short description
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Cut the broccoli into florets.
Mince the garlic.
Heat the oil in a wok or large skillet over medium-high heat.
Add the garlic and stir-fry for 1 minute.
Add the broccoli and stir-fry for 5 minutes.
Add salt and pepper to taste.
- detailed description
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Cut the broccoli into small florets. Make sure that they are all roughly the same size so that they cook evenly.
Mince the garlic cloves. To do this, peel the garlic and then use a sharp knife to finely chop it.
Heat the olive oil in a wok or large skillet over medium-high heat.
Add the garlic and stir-fry for 1 minute.
Add the broccoli and stir-fry for 5 minutes, stirring constantly.
Add salt and pepper to taste and serve immediately.
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