This traditional fish stew from St. Helena is a hearty and flavorful dish that is sure to please any palate. The unique combination of ingredients and the slow cooking process give this stew a unique flavor that can't be found anywhere else.
Ingredients
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2 lbs Fish Fillets
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1 cup Onion
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1 cup Celery
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1 cup Carrots
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1 cup Potatoes
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1 cup Tomatoes
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2 tbsp Olive Oil
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2 tbsp Garlic
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1 tbsp Paprika
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1 tbsp Cumin
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1 tsp Salt
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1 tsp Pepper
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4 cups Chicken Stock
Seafood
Fish Stew
st. helena
Main Course
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- short description
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Heat the olive oil in a large pot over medium heat.
Add the onions, celery, carrots, garlic, and potatoes and cook until the vegetables are tender.
Add the fish fillets and cook for 5 minutes.
Add the tomatoes, paprika, cumin, salt, and pepper and cook for another 5 minutes.
Add the chicken stock and bring to a boil.
Reduce heat to low and simmer for 30 minutes.
- detailed description
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Heat the olive oil in a large pot over medium heat.
Add the onions, celery, carrots, garlic, and potatoes and cook until the vegetables are tender, about 10 minutes.
Add the fish fillets and cook for 5 minutes.
Add the tomatoes, paprika, cumin, salt, and pepper and cook for another 5 minutes.
Add the chicken stock and bring to a boil.
Reduce heat to low and simmer for 30 minutes, stirring occasionally.
Serve hot with crusty bread.
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