Marshallese Coconut Fish

A delicious and easy-to-prepare recipe for coconut fish from the Marshall Islands

Preparation time: 15 Minutes

Cooking time: 20 Minutes

Total duration: 35 Minutes

Calories: 200, Fat: 11g, Protein: 18g, Carbohydrates: 5g, Fiber: 1g, Sodium: 300mg

This recipe for coconut fish is a traditional dish from the Marshall Islands. It is simple to prepare and requires only a few ingredients. The combination of fresh fish, coconut milk, and spices creates a delicious flavor that is sure to please any palate. The dish is best served with freshly cooked rice and a side of vegetables.

Ingredients

spices fish coconut milk Marshall Islands Main Dish
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short description

Cut the fish into cubes.
Mix the spices together in a bowl.
Heat a large skillet over medium heat.
Add the fish cubes to the skillet and cook for 5 minutes.
Add the coconut milk and spices and stir to combine.
Cover and cook for an additional 15 minutes.

detailed description

Cut the fish fillet into cubes. Make sure to remove any bones or skin.
In a small bowl, mix together the ground ginger, turmeric, cumin, coriander, salt, and black pepper.
Heat a large skillet over medium heat. Add a tablespoon of oil to the skillet.
Add the fish cubes to the skillet and cook for 5 minutes, stirring occasionally.
Pour in the coconut milk and spices and stir to combine. Cover the skillet and cook for an additional 15 minutes.
Remove the skillet from the heat and serve the fish with freshly cooked rice and a side of vegetables.

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