A hearty seafood stew with a Jersey twist.
Preparation time: 10 Minutes
Cooking time: 45 Minutes
Total duration: 55 Minutes
Calories: 450, Fat: 10g, Protein: 30g, Carbohydrates: 40g, Fiber: 6g
This Jersey Seafood Stew is a hearty and comforting stew that is perfect for a cold winter's night. It is made with a variety of seafood, including clams, mussels, shrimp, and squid, as well as potatoes, celery, onions, and garlic. The stew is flavored with a combination of white wine, tomato paste, and herbs, giving it a unique and delicious flavor.
In a large pot, heat the olive oil over medium heat.
Add the onion, celery, and garlic and cook for 5 minutes.
Add the white wine and tomato paste and stir to combine.
Add the potatoes, clams, mussels, shrimp, and squid and stir to combine.
Add the oregano, thyme, parsley, salt, and pepper and stir to combine.
Cover the pot and cook for 40 minutes, stirring occasionally.
Serve hot.