Name: Icelandic Fish Stew
Yield: 4
Cuisine: Iceland
Ingredients: 2.00 lbs cod fillets; 1.00 lbs haddock fillets; 1.00 lbs salmon fillets; 2.00 tbsp olive oil; 1.00 cup chopped onion; 2.00 cloves minced garlic; 2.00 cups chopped carrots; 2.00 cups chopped celery; 2.00 cups chopped potatoes; 1.00 cup white wine; 2.00 cups fish stock; 1.00 tsp dried thyme; 1.00 tsp dried oregano; 1.00 tsp dried basil; 1.00 tsp salt; 1.00 tsp black pepper; 1.00 cup heavy cream; 1.00 tbsp chopped fresh parsley

Icelandic Fish Stew

A delicious stew made with a variety of fish and vegetables.

Preparation time: 15 Minutes

Cooking time: 45 Minutes

Total duration: 1 Minutes

Calories: 230, Fat: 10g, Protein: 20g, Carbohydrates: 12g, Fiber: 3g, Sodium: 500mg

This Icelandic Fish Stew is a traditional dish made with a variety of fish and vegetables. It is a hearty and flavorful dish that is sure to warm you up on a cold winter's night. The stew is made with a variety of fish such as cod, haddock, and salmon, as well as vegetables like carrots, potatoes, and celery. The broth is made with a combination of white wine, fish stock, and herbs. The stew is finished with a dollop of cream and a sprinkling of fresh parsley.

Ingredients

2 lbs cod fillets
1 lbs haddock fillets
1 lbs salmon fillets
2 tbsp olive oil
1 cup chopped onion
2 cloves minced garlic
2 cups chopped carrots
2 cups chopped celery
2 cups chopped potatoes
1 cup white wine
2 cups fish stock
1 tsp dried thyme
1 tsp dried oregano
1 tsp dried basil
1 tsp salt
1 tsp black pepper
1 cup heavy cream
1 tbsp chopped fresh parsley

vegetables fish Fish Stew Icelandic Delicious Main Course
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short description

Heat the oil in a large pot over medium heat.
Add the onion and garlic and cook until softened, about 5 minutes.
Add the carrots, celery, and potatoes and cook until the vegetables are tender, about 10 minutes.
Add the wine, fish stock, thyme, oregano, basil, salt, and pepper and bring to a simmer.
Add the fish and cook until the fish is just cooked through, about 10 minutes.
Stir in the cream and parsley and cook for an additional 5 minutes.

detailed description

Heat the oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
Add the carrots, celery, and potatoes and cook until the vegetables are tender, about 10 minutes.
Add the wine, fish stock, thyme, oregano, basil, salt, and pepper and bring to a simmer.
Reduce the heat to low and simmer for 10 minutes, stirring occasionally.
Add the fish and cook until the fish is just cooked through, about 10 minutes.
Stir in the cream and parsley and cook for an additional 5 minutes.
Serve hot with crusty bread or over cooked rice.

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