This recipe is a traditional dish from Heard Island and McDonald Islands. It is a delicious and nutritious meal that is sure to please everyone.
        
        Ingredients
        
                            - 
                                        2 cups rice                
- 
                                        1 tablespoon olive oil                
- 
                                        1 teaspoon salt                
- 
                                        1 teaspoon black pepper                
- 
                                        1 cup chopped vegetables                
rice
                    vegetables
                    Heard Island and McDonald Islands
        
                    Main Dish
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                - short description
- 
                    Heat the olive oil in a large pot over medium heat.
 Add the rice and stir for 2 minutes.
 Add the vegetables and season with salt and pepper.
 Cook for 45 minutes.
 Serve.
 
- detailed description
- 
                    Heat the olive oil in a large pot over medium heat. Make sure to stir the oil around the pot to ensure it is evenly distributed.
 Add the rice and stir for 2 minutes. This will help to coat the rice with the oil and will help to give it a nice flavor.
 Add the vegetables and season with salt and pepper. Stir everything together and make sure all the ingredients are well combined.
 Cover the pot and reduce the heat to low. Cook for 45 minutes, stirring occasionally.
 Once the rice is cooked, turn off the heat and serve.
 
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