Guatemalan Tamales

Delicious tamales from Guatemala, perfect for a special occasion.

Preparation time: 15 Minutes

Cooking time: 1 Minutes

Total duration: 1 Minutes

calories: 250; fat: 10g; protein: 15g; carbohydrates: 25g; fiber: 5g; sugar: 3g; sodium: 400mg

Guatemalan tamales are a traditional dish made of corn dough filled with a variety of ingredients, such as pork, chicken, beef, vegetables, and chilies. They are perfect for a special occasion and are sure to please your guests.

Ingredients

Pork spices Guatemala tamales maize flour Main Dish
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short description

Mix the maize flour, chicken broth, olive oil, and salt together in a bowl.
Heat a pan over medium-high heat and add the onion, bell pepper, and ground pork. Cook until the pork is browned.
Add the spices and stir to combine.
Add the maize mixture and cook for 5 minutes.
Stir in the cilantro and remove from heat.
Fill the tamale wrappers with the mixture and fold.
Steam the tamales for 1 hour.

detailed description

Mix the maize flour, chicken broth, olive oil, and salt together in a bowl until a dough forms.
Heat a pan over medium-high heat and add the onion, bell pepper, and ground pork. Cook until the pork is browned, about 8 minutes.
Add the cumin, salt, pepper, garlic powder, oregano, thyme, chili powder, cinnamon, nutmeg, and cloves. Stir to combine.
Add the maize mixture and cook for 5 minutes, stirring occasionally.
Stir in the cilantro and remove from heat.
Fill the tamale wrappers with the mixture and fold.
Place the tamales in a steamer and steam for 1 hour.

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