This hearty Guatemalan stew is a delicious and nutritious meal. It is made with a variety of vegetables such as potatoes, carrots, onions, and peppers, as well as spices such as cumin and garlic. This stew is sure to warm you up on a cold day.
Ingredients
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1 cup potatoes
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2 cups carrots
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1 cup onions
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1 cup bell peppers
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2 tablespoons olive oil
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1 teaspoon ground cumin
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1 teaspoon ground garlic
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1 teaspoon salt
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1 teaspoon black pepper
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4 cups vegetable broth
Vegetarian
stew
healthy
Dinner
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- short description
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Heat the olive oil in a large pot over medium-high heat.
Add the potatoes, carrots, onions, and bell peppers and cook for 5 minutes.
Add the cumin, garlic, salt, and pepper and cook for an additional 5 minutes.
Add the vegetable broth and bring to a boil.
Reduce heat to low and simmer for 20 minutes.
- detailed description
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Heat the olive oil in a large pot over medium-high heat.
Chop the potatoes, carrots, onions, and bell peppers and add to the pot.
Stir the vegetables and cook for 5 minutes until they begin to soften.
Add the cumin, garlic, salt, and pepper and stir to combine.
Continue to cook for an additional 5 minutes.
Add the vegetable broth and stir to combine.
Bring the mixture to a boil and then reduce the heat to low.
Simmer for 20 minutes, stirring occasionally, until the vegetables are tender.
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