Gibraltar-Style Fish Stew

A classic fish stew with a Gibraltar twist.

Preparation time: 15 Minutes

Cooking time: 45 Minutes

Total duration: 1 Minutes

Calories: 300, Fat: 12g, Protein: 22g, Carbs: 25g, Fiber: 4g, Sodium: 500mg

This classic fish stew is a traditional dish from Gibraltar, made with fresh fish, potatoes, and a secret blend of spices. The flavors combine to create a rich and savory stew that is sure to satisfy.

Ingredients

Potatoes Fish Stew Gibraltar White Fish Main Dishes
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short description

Heat the olive oil in a large pot over medium-high heat.
Add the onions and sauté for 3 minutes.
Add the potatoes and sauté for an additional 5 minutes.
Stir in the spice blend and cook for 1 minute.
Add the tomatoes, chicken stock, and fish fillets.
Bring the stew to a boil, then reduce the heat and simmer for 30 minutes.
Stir in the parsley, salt, and pepper.
Serve hot.

detailed description

Heat the olive oil in a large pot over medium-high heat.
Add the onions and sauté for 3 minutes, stirring frequently, until the onions are soft and translucent.
Add the potatoes and sauté for an additional 5 minutes, stirring occasionally.
Stir in the Gibraltar-style spice blend and cook for 1 minute, stirring constantly.
Add the tomatoes, chicken stock, and fish fillets. Stir to combine.
Bring the stew to a boil, then reduce the heat and simmer for 30 minutes, stirring occasionally.
Stir in the parsley, salt, and pepper.
Serve hot.

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