Name: Cook Islands Coconut Fish Curry
Yield: 4
Cuisine: Cook Islands
Ingredients: 1.00 cup coconut milk; 2.00 tablespoons vegetable oil; 1.00 teaspoon turmeric powder; 1.00 teaspoon cumin powder; 1.00 teaspoon coriander powder; 0.50 teaspoon chili powder; 2.00 pounds fish fillets; 1.00 tablespoon salt; 2.00 cups steamed rice

Cook Islands Coconut Fish Curry

A delicious and spicy fish curry from the Cook Islands, made with coconut milk and fresh fish.

Preparation time: 10 Minutes

Cooking time: 30 Minutes

Total duration: 40 Minutes

Calories: 605, Fat: 37g, Carbohydrates: 32g, Protein: 38g, Cholesterol: 150mg, Sodium: 1320mg

This Cook Islands Coconut Fish Curry is a traditional recipe originating from the Cook Islands. It is a delicious and spicy fish curry, made with coconut milk and fresh fish. The curry is cooked with a variety of spices, including turmeric, cumin, coriander, and chili powder. The fish is cooked in a rich and flavorful sauce, which is then served over a bed of steamed rice. This dish is sure to tantalize your taste buds and is a great way to enjoy the flavors of the Cook Islands!

Ingredients

1 cup coconut milk
2 tablespoons vegetable oil
1 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
0.5 teaspoon chili powder
2 pounds fish fillets
1 tablespoon salt
2 cups steamed rice

coconut milk fish curry Cook Islands Main Course
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short description

In a large saucepan, heat the oil over medium heat.
Add the spices and stir to combine.
Add the fish and cook for about 5 minutes.
Add the coconut milk and bring to a boil.
Reduce the heat and simmer for about 20 minutes.
Serve over steamed rice.

detailed description

In a large saucepan, heat the oil over medium heat. Add the spices and stir to combine.
Add the fish and cook for about 5 minutes, stirring occasionally. Add the coconut milk and bring to a boil.
Reduce the heat to low and simmer for about 20 minutes, stirring occasionally. The sauce should thicken and the fish should be cooked through.
Serve the curry over steamed rice. Enjoy!

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