Cannellini Bean Stew

A hearty and flavorful stew made with cannellini beans and vegetables.

Preparation time: 20 Minutes

Cooking time: 40 Minutes

Total duration: 1 Minutes

Calories: 210; Fat: 6g; Carbohydrates: 29g; Protein: 9g; Fiber: 8g; Sodium: 470mg

This Cannellini Bean Stew is a hearty and flavorful dish made with cannellini beans, carrots, celery, and tomatoes. It's a simple and delicious way to enjoy the flavors of the Mediterranean. The stew is rich in protein, fiber, and vitamins, making it a healthy and satisfying meal.

Ingredients

easy gluten-free healthy vegan Bean and Legume Dishes
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short description

Heat the olive oil in a large pot over medium heat.
Add the onion and garlic and cook until softened, about 5 minutes.
Add the carrots, celery, tomatoes, oregano, basil, salt, and pepper and stir to combine.
Add the vegetable broth and bring to a boil.
Reduce the heat to low and simmer for 30 minutes.
Add the cannellini beans and cook for an additional 10 minutes.

detailed description

Heat the olive oil in a large pot over medium heat.
Add the onion and garlic and cook, stirring occasionally, until softened, about 5 minutes.
Add the carrots, celery, tomatoes, oregano, basil, salt, and pepper and stir to combine.
Add the vegetable broth and bring to a boil.
Reduce the heat to low and simmer, stirring occasionally, for 30 minutes.
Add the cannellini beans and cook for an additional 10 minutes.
Serve with crusty bread, if desired.

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