This Cajun Blackened Fish recipe is an easy and healthy way to enjoy a taste of Louisiana cuisine. The fish is seasoned with a blend of Cajun spices, then cooked until it's blackened and crispy on the outside, yet still moist and flaky on the inside. It's a delicious and nutritious meal that's perfect for any day of the week.
Ingredients
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2 pcs white fish fillets
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2 tbsp Cajun seasoning
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1 tbsp olive oil
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1 pc lemon
quick
Spicy
fish
healthy
Cajun
Main Course
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- short description
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Pat fish dry and season with Cajun spice.
Heat oil in a skillet over medium-high heat.
Cook fish for 4-5 minutes on each side.
Squeeze lemon over cooked fish.
- detailed description
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First, pat your fish fillets dry with a paper towel. This will help the seasoning to stick better.
Next, season both sides of each fillet generously with the Cajun seasoning.
Heat the olive oil in a skillet over medium-high heat. Once the oil is hot, add the fish fillets.
Cook the fish for 4-5 minutes on each side, or until it's blackened and flaky.
Finally, squeeze a fresh lemon over the cooked fish before serving. This will add a burst of freshness that complements the spicy Cajun flavors.
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